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The Sports Club/LA presents
Special Events in Celebration of Yoga Month with Stefanie DiLibero
Yoga for Haters - ongoing / members $210
An ongoing program that consists of a 20 minute personalized consultation and two one-hour private yoga training sessions. Are you not a fan of yoga? Do you think it’s too new-age, only for young, skinny contortionists, cult-like, or just plain annoying? Whatever your reasons for being a yoga hater, this is the package for you. During a personal consultation, state your reasons for being a “yoga-hater”, and ask any questions you
may have about yoga. Then, two private individual yoga training sessions will be created for you, to complement your personal yoga hating point of view. You can take what you have learned to group classes, practice on your own through private yoga training, or resign to being a yoga hater for a little while longer.
Stretching & Yoga for the Office Workers - September 26th • 2:00 – 3:30pm / Members: $35
Do you sit at a desk for 40 or more hours per week? Is it not only a pain in the neck, but a pain in the back, wrists and shoulders too? In this workshop, you will learn simple stretches and yoga techniques that address the physical toll that office work can take on the body. This 90 minute workshop is open to everyone,
especially those new to yoga.
Look Ma, No Hands! A Hands-Free Yoga Series - October 2, 9, 16, 23 and November 6th 12:40 – 1:40 pm • Five one-hour classes / Members: $125
Do you suffer from wrist, hand and shoulder issues that keep you from enjoying vinyasa yoga classes? Do you wish you could take more yoga classes, but all the down and upward dogs leave you feeling worse for wear? In this five-week series, we will practice a vinyasa, hatha, and restorative yoga practice that doesn’t place any body weight on the hands, while still building strength and flexibility. Suitable for all levels, ages and abilities.
 Click here to download a flyer of these events.
Registration is required for Stretching & Yoga and Look Ma No Hands. Please contact Mike Gray at mgray@mp-sportsclub.com or 202.974.6632.
 Happy Hour Acupuncture as bar alternative
Tuesday, January 05, 2010
click here to view news coverage
Gotham Wellness Presents
Happy Hour Acupuncture
Dissolve Your Stress
 Whether it is your first time experiencing acupuncture or you are looking for a natural way to relieve stress, anxiety, insomnia and tension, our happy hour is a great way to enjoy the calming effects of acupuncture after a long week at work. You will be treated in a group setting, either laying down or seated. Treatments will last approximately 30 minutes.
Cost: $35
Dates/Times:
TBD
Private Class
Registration: Space is limited, pre-registration is recommended.
Located inside the Breathing Project at 15 West 26th St 10th floor, NYC (Between 6th Ave and Broadway)
Email: to reserve your spot.
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